Enriching, revitalizing experiences for your body, mind, heart and spirit.

Massage Therapy is the first healing modality I learned, and I've offered it for over 30 years. My true passion revealed itself while studying in Japan — wearing a blindfold.

I learned Therapeutic Massage at a school for the visually impaired, where I discovered that when one sense is impaired, the others become heightened. Training blindfolded rooted my understanding that our hands — “helping hands” — are direct extensions of our heart.

Nourishing people and alleviating pain is my specialty. My massages reduce pain, release stress and anxiety, increase flexibility and optimize wellbeing. Sound bowls placed and played on your body transport you into meditative bliss.

I offer at-home visits throughout the Bay Area, or you can come to me.

Yoga — “Only from the heart can you touch the sky.” My heartfelt style combines many traditions into something truly unique. Within minutes, you'll be transported out of your head and into your emotional body, feeling calm, love and connection. Whether beginner or advanced, you'll enjoy meaningful sequencing, playful poses and stretches, and heartfelt music that elevates presence and joy.

I took my first Yoga class in India at the foothills of the Himalayas, and it changed my life. That led to a monthlong Silent Meditation and Yoga Retreat at an Ashram on the Ganges River, studying with world-class teachers in the birthplace of this sacred practice.

From India, I ventured around the world, studying with masters before becoming a certified teacher. Since then, I've led Yoga classes, workshops and retreats worldwide, including through YogaVentures, where we volunteered in communities across Peru, Guatemala, Haiti, India, Bali, Costa Rica and beyond.

In my classes, I weave uplifting messages to help you feel grounded in love and move from the heart center. It's a mind-body-spirit connection infused with playfulness and empowerment. Music is integral — heartfelt, evocative lyrics that elevate presence, reverence and joy.

I'm available for private sessions and events — customized Yoga experiences for weddings, bridal parties, corporate events, wellness retreats and signature birthdays.

Heart Guided Meditation — “An awake heart is like a sky that pours light.” Lisa's meditations connect you with peace, love and compassion, attuning you to inner guidance, intuition, clarity and focus.

Yoga Hikes — Start your day basking in Sausalito's breathtaking views. Join Lisa for Soul-Shining Yoga Hikes most weekends, or customize your own for birthdays and corporate team events. The hike starts at Rodeo Beach and ends at a hilltop platform with panoramic coastal and bay views, followed by a flowing yoga class. All levels welcome.